Good, healthy nutrition is essential at any age, but it’s often overlooked in senior health. Eating well is as much about improving mental acuteness, energy and resistance to illness as it is about supporting a positive attitude and emotional stability. So how can seniors support good eating habits? A good diet isn’t about sacrifice: When …
The holidays are a wonderful opportunity to spend time with family, but this may mean traveling with a senior loved one, which can make your trip more challenging. Here are some tips on making this an easy and enjoyable time for everyone. Plan ahead: Having a set itinerary for your trip will allow you and …
If you are being discharged from a hospital or skilled nursing facility you have the right to discharge planning and to participate in the process. During your stay, your doctor and the staff will work with you on this process. You and your caregiver (a family member or friend who may be helping you) are …
