Monthly Archives: January 2021

Keep Moving: The Mantra of Aging Gracefully

“Move it or lose it!” Not sure if that expression was originally used to describe aging, but it should have been. Maintaining your mobility is key to keeping your independence as you age. In order to have the best quality of life in your senior years, you have to fight the urge to be a …

Take Care of Yourself This New Year

It’s a new year. Which means we all have the chance to reorganize our priorities for a fresh start. If 2020 has taught us anything, it’s that our health and safety comes first.  There is no better time than right now to prioritize self-care. Especially if you are entering your senior years, and realize a …

United Methodist Communities’ HomeWorks Opens in Freehold

In 2016, United Methodist Communities (UMC) a New Jersey based senior living and care provider, established HomeWorks. Recently, they relocated from Ocean Grove to 76 West Main Street in Freehold. Corresponding to older adults’ desire to stay in their homes as they age, HomeWorks now operates in three locations: Freehold, Haddonfield and Sparta. HomeWorks’ Freehold …